About
Aam ka Achaar is a popular Indian condiment made from raw mangoes. It is a tangy, spicy, and sweet pickle that is usually served as an accompaniment to meals. It is made by marinating raw mangoes in a mixture of spices, oil, and salt. The pickle is then left to ferment for several days before it is ready to be served.
Macronutrients Breakdown
Proteins
1.5
Fats
9.1
Carbs
17.1
Fibre
3.6
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Recipe
Ingredients
kg raw mangoes
2
mustard oil
1 cup
fennel seeds
1/2 cup
fenugreek seeds
1/2 cup
cumin seeds
1/2 cup
coriander seeds
1/2 cup
red chilli powder
1/2 cup
turmeric powder
1/2 cup
salt
1/2 cup
sugar
1/2 cup
black salt
1/2 cup
asafoetida
1/2 cup
mango powder
1/2 cup
black pepper
1/2 cup
ginger powder
1/2 cup
garlic powder
1/2 cup
citric acid
1/2 cup
vinegar
1/2 cup
Directions
Step 1:
Wash and dry the mangoes.
Step 2:
Cut the mangoes into small cubes and place them in a large bowl.
Step 3:
Add the mustard oil, fennel seeds, fenugreek seeds, cumin seeds, coriander seeds, red chilli powder, turmeric powder, salt, sugar, black salt, asafoetida, mango powder, black pepper, ginger powder, garlic powder, citric acid and vinegar to the bowl.
Step 4:
Mix all the ingredients together until they are well combined.
Step 5:
Place the mixture in a glass jar and seal it tightly.
Step 6:
Place the jar in a cool, dry place and let it sit for at least two weeks.
Step 7:
After two weeks, your aam ka achaar is ready to be served. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15782 users have chowed down on Aam ka Achaar a whopping 33996 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Chandigarh, Lucknow, Delhi, Kolkata are the top 5 cities gobbling up Aam ka Achaar like there's no tomorrow.
When was it eaten the most?
When it comes to Aam ka Achaar, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Aam ka Achaar is the food of choice for 19-23 female, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15782 users have chowed down on Aam ka Achaar a whopping 33996 times.
Don't deprive yourself of Aam ka Achaar
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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