The average blood sugar level in individuals by age is: - Children (6 or below): 80 to 200 mg/dL - Kids (6 to 12): 80 -180 mg/dL - Teens (13-19): 70 – 150 mg/dL - Adults (20+): 100 – 180 mg/dL Depending on your lifestyle, fasting/after meal status, sleeping habits, etc., you can modify these levels.

The three significant signs of diabetes are: - Polyuria means frequent urination where the diabetic person produces more than 3 litres of urine in a day (Normal range – 1 -2 litres). It is because the body tries to eliminate the excess glucose through urine.- Polydipsia describes excessive thirst, where the individual will feel intense thirst all the time or experience persistent dry mouth. Polyphagia refers to excessive hunger when people with diabetes feel a sudden or unexpected increase in appetite in a specific condition. It is because of the inability of the body to convert glucose to energy. If it is Type 1 Diabetes, these symptoms will be highly noticeable and develop early, while in Type 2 Diabetes, the symptoms are less noticeable and develop at a slower rate.

Yes, you can test yourself for diabetes. Even though it is best to get checked under the guidance of an expert healthcare professional, you can also take a self-diagnostic test at your home. You can check your blood glucose level using a glucose meter kit following the guidelines. If you suspect the level is too high, you should consult with a professional immediately.

In the case of multiple injections daily, you should test blood sugar before bedtime and meals. When opting for intermediate or long-acting insulin, it is good to take it before breakfast or dinner.

People with diabetes are suggested to check their sugar level regularly to avoid potential complications and keep it under control. In such conditions, the Home Blood Glucose test is an efficient and affordable way to analyse their blood glucose level, especially in the early stages of diabetes. The typical steps of using Glucose Kit at home are. - Wash and dry your hands - Prick your finger with a lancet, a small and sharp needle. - Put the drop of blood in the testing strip. - Place the strip in the meter and record the blood sugar results. Alternatively, you can also use the Comprehensive Glucose Monitoring method to get rid of the pricks. The CGM incorporated with the new HealthifyPro helps you get a consistent and holistic understanding of your health. Its Bio-sensor syncs with your phone and gives you concurrent data about your blood-sugar levels. You can also review how your glucose level changes over a few hours or days to see trends and make informed decisions about your diet, exercise and medicines.