Anshita Kataria Bhambri
About Anshita Kataria Bhambri
"Nutrition plays a vital role in overall wellbeing," believes Anshita. Fuelling the body, regulating hormones, and helping one beat stress, are some of the simple ways food affects health, she adds. As a Diet Coach, her aim is to help her clients understand the food they eat and inspire them into building healthy habits for a lifetime.