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#2 Stir fry paneer with broccoli

Stir-fried vegetables with paneer is a perfect low carb healthy option for a light meal or those who are looking to manage their weight.
Course Appetizer
Servings 2 People


  • 1 head broccoli cut into florets
  • 1 cup Spinach leaves
  • 200 gms Paneer
  • 1 tbsp Olive oil
  • 3 chopped Garlic cloves
  • 1/2 tsp Chilli flakes
  • 1/2 tsp Dried Oregano
  • Salt to taste
  • 1 tsp Lemon juice
  • 1 tsp Garam masala


  • Cut paneer into one-inch cubes.
  • Parboil the broccoli florets in water for 2 minutes and strain.
  • Heat oil in a pan and then add the garlic & saute.
  • Add the paneer cubes and saute for a minute.
  • Add the broccoli and seasonings and saute for two minutes.
  • Lastly, add the spinach, cook till it wilts and turn off the flame.
  • Add the lemon juice and serve hot.
Keyword broccoli, paneer