1. Baked Pear Fruit with Cinnamon
This recipe might be one of the few dessert recipes you come across that benefit your heart. This recipe is a fun way to incorporate pears into your diet and have a guilt-free dessert as well. This recipe can be modified to fit your paleo or vegan diet and has a prep time of 10 minutes. The cooking time for this recipe is 35 minutes, and it yields six servings.
Ingredients
- 3 Ripe pears
- 1/2 cup Rolled oats or equivalent ground flaxseed, quinoa flakes, or chia seeds to fit your vegan or paleo diet
- 1/4 cup Chopped almonds
- 1 tsp Ground cinnamon
- 1/2 tsp Cinnamon sugar or coconut sugar, or honey
- 2 tbsp Melted butter, or coconut oil
Instructions
- Before prepping, you must preheat the oven to 200C/400F.
- After the first step, combine the dry ingredients, oats, ground cinnamon, sugar, almonds, and salt, in a bowl.
- After that, pour in half of your melted butter or coconut oil and mix until combined.
- Next, cut your pears in half and scoop out a tiny portion from the middle, where the seeds are.
- Spoon your mixture into the centre of the pears.
- Bake the pears for 35 to 40 minutes or until they are soft and lastly, enjoy.