#2 Assorted Greens Salad with Lentils
A refreshing salad for a quick, yummy, yet healthy snack.
Ingredients
- 1 cup mixed salad (tomato, cucumber, lettuce, and other greens)
- 1/2 cup lentils cooked
- 1 deseeded, sliced apple
- 1 tbsp feta cheese crushed
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
Instructions
- Add greens, about half the apple slices, and the feta to lentils.
- Drizzle the vinegar and olive oil over the salad.
- Serve the salad with the remaining apple slices as the side.
Notes
Calories-99
Total Fat-13.2 g
Saturated Fat-3.5 g
Cholesterol-12.5 mg
Sodium-115.4 mg
Total Carbohydrate-27.7 g
Dietary Fiber-14 g
Sugar-21.8 g
Protein-12.7 g
Total Fat-13.2 g
Saturated Fat-3.5 g
Cholesterol-12.5 mg
Sodium-115.4 mg
Total Carbohydrate-27.7 g
Dietary Fiber-14 g
Sugar-21.8 g
Protein-12.7 g