Deepika

weight loss in the festive season Deepika

Written by Medha Seth

weight loss in the festive season suresh

Diet

Green smoothies

Who doesn’t love smoothies? The confection of fruit, yogurt/milk, seeds, and nuts works well, either as a power breakfast or an anytime snack. But these...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...