Here are the top 6 Yoga poses that efficiently treat thyroid disorders by stimulating blood circulation and hormone levels.
This yoga position places pressure on the thyroid gland while simultaneously nourishing and increasing thyroid function efficiency.
Shavasana, also known as corpse pose, is a pose for deep relaxation.This posture alleviates thyroid symptoms like anxiety, fatigue, and headache.
Bridge pose, also known as Setu Bandhasana, is a backbend posture. Because the posture involves neck stretching, it aids thyroid hormone balance and improves blood circulation around the thyroid gland region.
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