You may test your blood sugar once or several times per day. Nonetheless, experts believe that a specific routine with proper monitoring might help you achieve that.
Stock Your Testing Supplies
You should always keep your supplies on hand, including lancets, alcohol swabs, and testing strips. Anything can help you keep track of your blood sugar levels.
Keep a Track of Your Testing Strips
The strips should not have expired because expired strips do not provide accurate results. Throw away old strips if you don't want your blood glucose levels to be affected.
Keep Your Testing Strips Carefully
Keep the strips away from moisture and direct sunlight. It is best to keep it at room temperature, but it should not freeze.
Establish a Routine
As everyone functions differently, you must develop a routine that works for you. Then, once you've established a routine, you begin checking your blood glucose regularly, and it becomes part of your daily routine.
Take Your Glucometer to Your Doctor
It is not always necessary for your meter to be accurate. It would be beneficial if you brought your blood glucose meter to your doctor's appointment.
Create a Journal
You can record the time of day and the time of your meals for your testing. This detailed information is used by doctors to monitor your blood sugar levels.
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