April 2022

12 Herbal Tea Types 

By Mehak Shah

Let’s have a cup of tea! But are you finding it difficult to choose a perfect and healthier option for yourself? 

Chamomile Tea

Chamomile tea helps to maintain a person’s sleep, premenstrual problems, maintenance of blood sugar levels, and digestion problems. 

 Green Tea

Green tea is an elixir that has long been used in traditional medicine to help fight free radicals and oxidative stress in our bodies.

Peppermint Tea

Peppermint tea is a delightful and refreshing drink to stay healthy and helps the body to boost the immune system, improve digestion and reduce aches and pains. 

Ginger Tea

This delicious beverage, with its high oxidants, helps the body from inflammation and keeps the heart healthy. Additionally,

Hibiscus Tea

Hibiscus tea that comes from the extracts of the hibiscus flower has a pleasant, tangy flavour and looks pink with a reddish hue.

 Echinacea Tea

Echinacea tea comes from the daisy family and offers a sweet and potent floral flavour. 

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Rooibos Tea 

 Native South African tisane of rooibos is a delicious herbal treat that is loved for its earthy flavour and high antioxidant levels.

Sage Tea

Its antioxidant property helps fight Alzheimer’s disease and plaques by strengthening the brain’s defence system. 

Lemon Balm Tea 

Lemon balm tea is a popular natural remedy in Europe and other nations across the globe.

 Rose Hip tea

This sweet and tangy vitamin-rich tea from the rose plant's fruit fights the free radicals present in the body and prevents chronic disease.

Passionflower Tea

The stems, flowers, and leaves from the passionflower plants are used to make the delicious passion tea.

Homemade Herbal Tea 

Different people make different teas with nutritive and soothing blends according to their tastes and preferences.


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