April 2022

6 Healthy Breakfast Foods to Enrich Your Morning

By Parul Dube

Let’s dig into the yummylicious array of healthy Indian Breakfast foods.

Multigrain Parathas

You can find multigrain parathas made from millet, oats, Bajra, Jowar, chickpea, or whole wheat flour.

Idli Sambar

​Idli and sambhar are the perfect combinations of minerals, fibre, fats, proteins, and carbs. Considered one of the healthiest south Indian breakfast options, Idli is not oily or greasy.


Poha is a quick yet healthy breakfast packed with antioxidants, fibre, iron, proteins, and carbohydrates.


Light, filling, nutritious and easy to prepare, Upma is the quintessential South Indian breakfast.


Dhokla, the power-packed Gujarati dish, can be upgraded from its status as a snack item to a delicious breakfast

Sprouts Salad

Excellent for summer breakfast, the salad made from mung sprouts is rich in vitamin B9, antioxidants, proteins, fibre, and zinc.


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