February 2022

5 Health Benefits of Liquorice

By Parul Dube

Liquorice is a herbal medicinal plant having exceptional antibacterial and antiviral health benefits. Popular as a candy at present, liquorice has an abundance of flavonoids better for peptic ulcer and weight loss.

Treats Peptic Ulcers

Liquorice root has antibacterial properties containing flavonoids that are effective in killing H. pylori bacteria. It also helps heal irritated and injured mucous membranes in the gastrointestinal tract.

According to research it lowers body fat without influencing the body’s BMI. Liquorice contains flavonoids which aid in the reduction of body fat buildup.

Aids in Weight Loss

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Helps with Menstrual Symptoms

Liquorice roots aids with various menopause symptoms. It contains phytoestrogens that have similar effects as estrogen in the body which regulates the menstrual cycle.

Treats Canker Sores

Deglycyrrhizinated Liquorice (DGL) is a form of liquorice obtained after removing glycyrrhizic acid. DGL stores the root’s wound healing qualities and thus treats canker sores.

Helps Treat Rheumatoid Arthritis

Liquorice root’s active ingredients like flavonoids have anti-inflammatory properties that can be consumed as supplements along with the medications for rheumatoid arthritis.


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