The seeds of kalonji find their use as a spice and in herbal medicine. Ayurveda speaks highly of kalonji seeds for their ability to treat various ailments. These tiny black seeds have a plethora of health benefits; 10 of which are listed below
Relief From ConstipationKalonji has both preventive and therapeutic effects on gastrointestinal issues. Its oil combined with warm water or black tea can help overcome constipation quickly and effectively.
Kalonji oil works as a natural remedy for headaches. Applying a few drops to the temples of the forehead will help you relax and ease headaches.
Kalonji seeds facilitate weight loss by enhancing your metabolism. Consume it with warm water for the best results.
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