5 Best Times to Eat Fruits

[{"selector":"#anim-d272de5b-e601-446f-be0c-b44403848df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c38e3cd7-98c0-4ea0-b485-8911547184e2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 5 Best Times to Eat Fruits By Parul Dube

After Waking up A quick boost of energy after a night-long fast Pre-workout A great source of energy & minerals to fuel your workout Mid-day snack The perfect low-calorie high-fibre snack Fill sugar cravings High-fibre fruits provide sweetness without blood sugar levels Travel food Whole fruits are the simplest healthy grab-and-go travel snack

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