Astaxanthin is a substance that has several positive health benefits. Also, it is a member of the carotenoid antioxidant family.
Salmon is a source of omega-3 acids EPA and DHA. EPA and DHA have significant health advantages, including reduced inflammation, lower blood pressure, a lower risk of cancer,
Provides Potassium and Selenium
Wild salmon has potassium that aids in blood pressure control and reduces the risk of stroke. It also consists of selenium, which helps maintain bone health and reduces thyroid antibodies in autoimmune thyroid disease.
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