February 2022

5 Health Benefits of Rosemary

By Parul Dube

Rosemary is an evergreen plant with needle-shaped leaves. It has a unique fragrance of wood which has numerous healing benefits.

Promotes Hair Growth

Rosemary oil helps stop a byproduct of testosterone from destroying the hair follicles that causes androgenetic alopecia. It boosts blood circulation to the hair follicles.

Improves Brain Function

Sniffing rosemary oil helps avoid the breakdown of acetylcholine which is responsible for  reasoning, focus, and memory

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Relieve Stress and Anxiety

Rosemary is also known to reduce the stress hormone cortisol in the body and prevent weight gain, high blood pressure, and heart disease

Reduces Pain and Inflammation

Due to the anti-inflammatory nature of Rosemary, it helps relieve pain. It treats headaches, sprains, muscle discomfort or pain, as well as rheumatism and arthritis.

Contains Antioxidants

Rosemary is rich in antioxidants and anti-inflammatory compounds. These compounds are widely known to stimulate blood circulation and strengthen the immune system.


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