31 January 2022

6 Health Benefits of Peanut Butter

By Parul Dube

Peanut butter is a healthy food because it is rich in nutrients. It fulfils the daily nutrition demands and has several other benefits.

Aids Weight Loss and Weight Maintenance

Preserves Muscle Mass


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Reduces Risk of Heart Diseases

Best for Fitness Enthusiasts

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Manages Blood Sugar Levels

Contains Anti-cancer Properties