31 January 2022
6 Health Benefits of Peanut Butter
By
Parul Dube
Peanut butter is a healthy food because it is rich in nutrients. It fulfils the daily nutrition demands and has several other benefits.
Aids Weight Loss and Weight Maintenance
Preserves Muscle Mass
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Reduces Risk of Heart Diseases
Best for Fitness Enthusiasts
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Manages Blood Sugar Levels
Contains Anti-cancer Properties