6 Health Benefits of Peanut Butter

[{"selector":"#anim-5067e499-27ed-4552-a24b-0eb9e5877228","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12630e8b-e9d7-4141-8200-8d9c2143907e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 31 January 2022 6 Health Benefits of Peanut Butter By Parul Dube

Peanut butter is a healthy food because it is rich in nutrients. It fulfils the daily nutrition demands and has several other benefits.

Aids Weight Loss and Weight Maintenance

Preserves Muscle Mass

[{"selector":"#anim-faa24bf6-55b9-4268-b088-74a5404ff697","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f10cbfa-b8b5-41a7-8585-5909bfe8d559","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] HealthifySMART Diet & Workout Plan Introductory Offer - ₹1100 off today for 3 months. Get Offer

Reduces Risk of Heart Diseases

Best for Fitness Enthusiasts

Talk to a Certified Coach on WhatsApp to know more about HealthifyMe Plans Know More Know More

Manages Blood Sugar Levels

Contains Anti-cancer Properties