5 Health Benefits of Leucine
Leucine is a branched-chain amino acid essential for the body. Unfortunately, our bodies do not produce it.
Controls Blood Glucose Levels
Leucine helps people with diabetes by improving insulin secretion. It occurs when you get it from your meals.
Helps in Growth and Development
Children need leucine during growing years as it produces specific growth hormone secretion.
Leucine Aids in Muscle Building
It is great in branched amino acids that break down during protein synthesis and thereby stimulate muscle growth.
Improves Skin Health
It reduces wrinkles and fine lines. Dietary intake and applying leucine based products control skin ageing.
Aids in Weight Loss
Studies suggest that leucine increases the response to the hormone leptin, responsible for appetite regulation.
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