French beans are excellent for people with hypertension or other types of heart diseases. While the high fibre present in the beans reduces the amount of LDL cholesterol in the blood, it also lowers blood pressure.
Improves Bone Health
French beans contain 20% of the daily recommended intake value of vitamin K. It improves calcium absorption in the bones and makes them stronger thus promoting bone health.
The chlorophyll present in french beans are known to have anticancer properties. They can help block carcinogens in our bodies, which may cause cancer. It eliminates the toxic waste from the body and lowers the risk of cancer.