Capsaicin helps to boost the digestion process. In addition, it is rich in fibre. As a result, it helps keep you satiated for long, meaning that you won’t experience food cravings.
Relieves Pain
Capsaicin has powerful pain-relieving properties. It stimulates pain receptors when applied to the skin. Studies suggest that it soothes the nerves and relieves pain.
Anti-Cancer Properties
Capsaicin has anti-carcinogenic or anti-cancer properties, which prevent the spread of cancer cells to other tissues and control the multiplication of cancer cells.
Improves Vision
Vitamin A is a vital nutrient for your eyes. It helps enhance your vision. Moreover, antioxidants like lutein in cayenne pepper prevent inflammatory diseases.
Decongestant
Capsaicin in the cayenne pepper has the property to thin out the mucus. Consequently, it prevents congestion and gives you relief.