27 January 2022

7 Amazing Health Benefits of Castor Oil

By Parul Dube

Castor oil is an excellent remedy for skin and hair care. However, this oil provides several other health benefits. Tap to know more.

Relieves Constipation

Castor oil is a natural stimulant laxative. Fatty acids in castor oil cause the intestinal muscles to contract and clear the bowels. As a result, one gets temporary relief from constipation.

Reduce Inflammation

Due to the presence of ricinoleic acid, castor oil contains anti-inflammatory and pain-reducing properties. So, it is effective even in joint pain.

Moisturize Skin

Since castor oil contains ricinoleic acid, it acts as a humectant by preventing water loss and retaining moisture. It helps relieve dry, irritated skin of people and even ease irritation caused by psoriasis.


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Aid Dental Health

A research study suggests that castor oil can help eliminate Candida albicans (a type of fungus) from contaminated root canals and help fight dental problems like root canal infections and plaque overgrowth.

Reduce Acne

Containing antimicrobial properties, it helps prevent or reduce bacterial growth related to acne. Also, due to the presence of ricinoleic acid, it can even help soothe irritated and inflamed skin.

Heal Wounds

Castor oil can help reduce symptoms that cause infection or delay in wound healing. In addition, it may help stimulate tissue growth, reduce dryness, and decrease the accumulation of dead skin cells.

Improves Hair Health

Castor oil is excellent for dry and damaged hair. Studies show that fats like castor oil moisturise the hair shaft and decrease the chance of breakage. Its anti-inflammatory properties also reduce dandruff caused by seborrhoeic dermatitis.

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