ACV (apple cider vinegar) is a common ingredient in many households. Including it in your routine, interestingly, benefits your body. Here are some of the various benefits of ACV.
Lower blood pressure
Despite its ability to help cure a variety of health conditions, apple cider vinegar plays a tricky role in blood pressure management.
Treat skin conditions
Apple cider vinegar can be a great addition to your homemade skincare recipes. It is an antibacterial exfoliant that balances the pH of oily and acne-prone skin.
Boosts Hair Health
According to research, apple cider vinegar has antimicrobial properties. Along with its naturally low pH, apple cider vinegar's antimicrobial properties help your hair fight bacteria.
Natural food preservative
Any vinegar, including apple cider vinegar, kills pathogens, including harmful bacteria.