Web Stories

Web Stories – 12 Herbal Tea Types

Mehak Shah

April 27, 2022

Tea is one of the most common beverages across the globe. It is usually naturally derived from tea plants. However, herbal tea is brewed from dried fruits, flowers, spices, or herbs. At the same time, true tea varieties include green tea, black tea, and oolong tea. They differ from herbal teas as they brew from the leaves of the Camellia sinensis plant.

Tea comes in various flavours and textures, making it an appealing substitute for sweetened beverages or water. In addition, a lot of these tea varieties are beneficial for health and have a pleasant taste. For example, people use many tea varieties to treat various diseases. This article talks about ten tea varieties that could provide you with the most traditional benefits in your modern life.

About the Author

Mehak holds masters in foods and nutrition from Amity university, Noida. She has a keen interest in public health and nutrition and has been in charge of various projects with milestone NGO. She has worked with people over the globe to bring out the changes in their lives and has always been working towards lifestyle modifications via good dietary practices. According to her a healthy lifestyle is not about the destination but all about the journey.

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