Diet

Web Stories – 10 Foods Help Reduce Joint and Back Pain

Alpa Momaya

January 17, 2022

True prevention is not waiting for bad things to happen, it’s preventing things from happening in the first place.” – Don McPherson

As we advance in our lives, the frequency and intensity of keeping oneself fit go down drastically. The sedentary nature of our lifestyles results in multiple health-related issues, including pain in the knee and back regions of our bodies.

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.


Related Articles

 

Comments are closed.

Your health is our priority. Talk to one of our experts and get the best plan for you today.
whatsapp
Chat With Us