Thrissur Food Tracking Story: 3 kg Down in 1 Month

Healthify

Aug 29, 2026•1 min read

Thrissur testimonial

Constantly tracking food and controlled diet with exercise helped me make progress.

This Thrissur story is small in scale but strong in consistency.

Snapshot

Location: Thrissur, Kerala
Age: 33
Time taken: 1 month
Weight lost: 3 kg
Goal: Weight loss
Coach-led: No

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