# Thrissur Food Tracking Story: 3 kg Down in 1 Month
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-29
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/thrissur-food-tracking-story-3-kg-down-in-1-month/

![Thrissur testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/thrissur-33-testimonial-1788010432014-compressed.jpg)

> Constantly tracking food and controlled diet with exercise helped me make progress.

This Thrissur story is small in scale but strong in consistency.

## Snapshot

- Location: Thrissur, Kerala
- Age: 33
- Time taken: 1 month
- Weight lost: 3 kg
- Goal: Weight loss
- Coach-led: No


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