Thiruvananthapuram Birthday Goal Story: 4.1 kg Down in 5 Months

Aug 29, 2026•1 min read

Thiruvananthapuram testimonial

I set a birthday goal and came close to it with mindful eating, a little exercise, and walking. Even though I did not hit exactly 75 kg, 75.9 kg felt great.

This Thiruvananthapuram story shows how realistic goals can still deliver a strong sense of progress.

Snapshot

Location: Thiruvananthapuram, Kerala
Age: 34
Time taken: 5 months
Weight lost: 4.1 kg
Goal: Weight loss
Coach-led: No

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