Tag: whole grains
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Healthy Grocery to Stock up on During the Second Wave of Covid-19
Use this shopping list of fresh, frozen, and dried food items to stock up for surviving the second lockdown due to the second wave of COVID-19. The coronavirus pandemic taught us a lot about the need to prepare for an emergency. As COVID-19 cases continue to rise, people are scrambling to stock up on essentials […]
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World Cancer Day: Foods That may Lower the Risk of Cancer
In a fast-paced life, it is difficult to find the right combination of foods. With desk jobs that often exceed 9-to-5, sedentary lifestyles, and the easy availability of junk foods, the world is increasingly becoming prone to deadly diseases like cancer. According to the World Health Organization (WHO), cancer is the leading cause of death […]
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Arthritis – Symptoms, Causes, Treatments and Diet Tips
Arthritis is a broad term that refers to the inflammation of joints. The main symptoms of arthritis are stiffness and joint pain in one or multiple joints. There are more than 200 different types of arthritis, each differing in cause and treatment method. The most common types of arthritis are Osteoarthritis and Rheumatoid arthritis. Arthritis […]
