Tag: weight

Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for ...

One month they’re flaunting the biggest baby bump, the month after, they’re svelte and sexy just like they used to ...

The older you get, the tougher it becomes to work off that extra roti and skipping even one day at ...

These days, when someone asks for a cola, it is common to hear an add-on, ‘Make that a diet, please’. ...

Most people approach exercise with a feeling of dread. Excuses like ‘We just don’t want to go for a workout’ ...