Why diabetes and exercise go hand in hand
With India being named the diabetes capital of the world, it’s time for us to take charge of our health. ...
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Tag: walking
Expert tips to get thin and stay that way
“Raise your hand if you think you look fat. You’re not alone. Almost every woman I know thinks she does—even ...
4 easy workout options for when you are sick
You are determined to stick to your New Year resolution of doing your daily workout diligently, but an unwelcome cold ...
Staying safe while marathon training
Preparing for a marathon needs a lot of time, discipline and commitment. Training outdoors is an important part of prepping ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.