Tag: walking

With India being named the diabetes capital of the world, it’s time for us to take charge of our health. ...

“Raise your hand if you think you look fat. You’re not alone. Almost every woman I know thinks she does—even ...

You are determined to stick to your New Year resolution of doing your daily workout diligently, but an unwelcome cold ...

Preparing for a marathon needs a lot of time, discipline and commitment. Training outdoors is an important part of prepping ...