Tag: Ujjayi Pranayama (Ocean Breath)

  • Breathing Exercises for COVID-19

    Breathing Exercises for COVID-19

    We are in the midst of dealing with the second wave of the coronavirus pandemic and people are trying every bit to protect themselves from the deadly disease. The COVID-19 virus dominantly affects the respiratory system. Therefore, practicing breathing exercises can be beneficial while recovering from COVID-19. Breathing exercises can help to strengthen the respiratory […]