Tag: sunflower seeds and weight loss

  • Sunflower Seeds for Overall Well Being

    Sunflower Seeds for Overall Well Being

    Sunflowers are praised for their glorious beauty by artists and filmmakers. Then we move to sunflower oil – a familiar household ingredient. However, the less known powerhouse ingredient is sunflower seeds. Nutritionists link eating these seeds to various beneficial properties. For example, they can regulate blood pressure and improve heart health. They are energy boosters […]