Tag: stay fit by doing housework

  • How to Stay Fit Doing Housework

    How to Stay Fit Doing Housework

    Exercise doesn’t always have to entail the gym. Everyday activities can give you the workout and toning you need. The bonus: No equipment or special time needed. Divide it up: Most experts recommend at least 150 minutes of exercise each week. That amounts to just over 20 minutes a day. If you can’t even find that […]