Tag: Side Effects

  • Bay Leaf – Benefits,  Nutrition Value, Uses, and Recipes

    Bay Leaf – Benefits, Nutrition Value, Uses, and Recipes

    Well known for its flavour and fragrance in many Indian dishes such as biryani and curries, bay leaf is a nutrient-dense herb that also finds its use in the medicinal world. Bay leaf is rich in antioxidants, minerals and fibres, giving it the ability to promote overall health. It complements food flavour in slow-cooked meals […]