Tag: Self-care
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How to Manage Work-from-home Burnout?
Summary: Work-from-home has increased the burnout rate amongst working professionals. It has blurred the line between work and home. This has created conflicts, disagreements, and difficulty in managing tasks. Burnout lowers productivity, impacts concentration & memory, and can also affect mental & physical health. Work-from-home + Pandemic = Burnout It’s been almost a year since […]
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How to Have a Good Relationship with Yourself?
Summary When did you stop loving yourself? What prevented you from being in a relationship with your own self? This article explores why it is vital to start connecting with oneself. It provides different ways you can start becoming your own close friend. Therapy can help you get insight about yourself. Connect with our expert […]
