Change in Diet after Delivery – The Secret to Neetha’s Transformation
This is the story of a mother who proved to us that you don’t have to be a fitness freak ...
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Tag: post-pregnancy transformation
Top 10 Transformation Stories of 2016
It’s New Year’s and everyone is partying hard. It is but natural, to indulge in some good food which is ...
Neha Sharma Jha’s inspirational post-pregnancy transformation
Age: 31 Weight then: 75 kg Weight now: 64 kg Lost 11 kg post pregnancy weight in 9 months When ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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