Tag: Possible Side Effects of Vitamin K

  • Vitamin K Foods: Health Benefits, Deficiency and More

    Vitamin K Foods: Health Benefits, Deficiency and More

    A vitamin is an organic molecule and an essential micronutrient. Therefore, we need it in tiny amounts for normal functioning, growth and maintenance of body tissues. Unfortunately, our bodies can not synthesise these crucial micronutrients, either at all or not in sufficient quantities. Since they are either soluble or dissolvable, in fat or water, they […]