Tag: off chappathis

  • Off chapatis? Try these no-wheat roti options

    Off chapatis? Try these no-wheat roti options

    Carbohydrates are a very important part of our diet. Found in foods like fruits, vegetables, bread, pasta, and dairy products, their main role is to provide energy. The body converts carbs to glucose, a kind of sugar that can be used right away or stored to be used later. The problem is if you consume […]