Tag: nutrition facts
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To Cheat or Not to Cheat – The everlasting dilemma of having a cheat meal
Is it cheat day yet? That’s a question you should be asking yourself. You may say that no nutrition expert in their right mind will ask you to look forward to your cheat meal. As we all know, the cheat meal route is a very slippery slope. This reminds me of the slogan used by […]
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Food Face-off: Whole-wheat vs Multigrain Bread
Happiness is…the smell of freshly baked bread! See how well your favorite bread fares in terms of nutritional content is it whoel wheat or multigrain bread?
