Tag: low calorie

Chia seeds, also known as salvia hispanica, are known to have several health benefits due to the presence of important ...

India is fast becoming the diabetes capital of the world with 69.1 million cases reported, the second-highest number in the ...

Diwali may be the festival of lights, but it's a time of year that weighs heavy on our diet. Tempted ...

You pride yourself on being diligent about your diet through the week. Come the weekend, and that pride gives way ...

Obesity doesn’t come calling alone; it brings physical health problems in tow. Research has shown that weighing about 20 per ...