Hitting the bar over the weekend? Try these 5 low-calorie snacks
You pride yourself on being diligent about your diet through the week. Come the weekend, and that pride gives way ...
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Tag: low-calorie diets
Why low-calorie diets may not be helping you lose weight
If you thought cutting calories would help you lose weight, think again. A new book - Dr. David Ludwig's Always ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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