Exercise alone won’t help you lose weight
You’ve been hitting the gym 6 days a week but aren’t losing any weight. Why are you going around in ...
© Copyright HealthifyMe 2018
Tag: Interval Training
Interval Training workout plans
Have you found yourself pounding the treadmill for what seems like an hour, only to check your watch to find ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.