Tag: improves digestion

  • Why Should You Include Paneer in Your Diet?

    Why Should You Include Paneer in Your Diet?

    Summary: This article talks about why you should eat paneer, also known as Indian cottage cheese. It contains many vitamins, minerals, and antioxidants that are beneficial for health. It helps in meeting the protein requirements of vegetarian people. You can include paneer in your diet by incorporating it into several dishes. Paneer is also beneficial […]

  • 7 Recipes ideal for Post-Diwali Detox

    7 Recipes ideal for Post-Diwali Detox

    The purpose of any detox plan is to take the load off the organs that detoxify the body – the liver, kidneys and bowel – while supporting and improving their performance. After a heavy and calorie-laden festive week, it is essential that you detox in a safe and healthy way to get the body and […]