Tag: heart healthy food
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Top 10 Heart-Healthy Foods You Must Include in Your Diet!
It is a no-brainer that your diet should consist of healthy foods. However, did you know that certain healthy foods specifically target your heart? Heart-healthy foods are nutritious as a whole. In particular, they strive for the proper functioning of the heart. As of recent studies, if you want to know the cause of one […]
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World Heart Day 2019: Influence of Diet and Lifestyle on Heart Health
Heart is a major organ in the cardiovascular system. On account of world heart day, let’s discuss it in detail. Heredity is one of the main reasons for heart disease. However, diet, exercise, and lifestyle play a crucial role in maintaining your heart health. With the world seeing more people being affected by heart disease, […]
