Tag: healthy weightloss

  • From Depressed to Confident – Shivaram’s Transformation Story

    From Depressed to Confident – Shivaram’s Transformation Story

    Irregular eating and sleeping patterns due to work took a toll on Shivaram’s health and he suffered from Laryngopharyngeal reflux disease, hypertension, anxiety, and depression. During his counseling session on obesity and diabetes with his family doctor, he was advised on healthy & balanced eating, calorie deficit & portion control, and the importance of physical […]

  • A Story of Passion – Charchika’s Transformation Story with HealthifyMe

    A Story of Passion – Charchika’s Transformation Story with HealthifyMe

    Most of us spend our lifetime searching for passion and only a few succeed. Charchika Goyal found her passion in the process of getting healthy.  Like most of our schedules, Charchika’s work schedule didn’t allow her to plan and follow a routine to lose weight and stay healthy. While looking for ways to achieve her […]