7 Vegan Superfoods that you need to include in your diet
Superfoods are everywhere these days. But the choices don’t seem so plentiful to those who’ve chosen the vegan path. Celebrities ...
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Tag: healthy skin
20 Wheatgrass Benefits for Weight Loss, Health, Skin and Hair
It may resemble a thin blade of grass, but wheatgrass packs a powerhouse of nutrients. An ounce – about 28 ...
9 health benefits of mustard oil
A fatty vegetable oil extracted from mustard seeds, mustard oil has been part of Indian kitchens for long. The dark ...
Diet
Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
Read moreFitness
Iron Rich Foods: 8 Foods to Add to Your Diet
Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When...
Read more
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