Controlling portion sizes can help you lose more weight
You are exercising every day, you make sure you’re not overtraining and you watch your diet carefully. But why are ...
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Tag: healthy food in fridge
7 healthy foods your fridge must always have
When hunger pangs strike in the afternoon or at midnight, you find yourself ferociously foraging in the fridge for something ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.