Indian Foods: The good, the bad and the ugly
Food prepared across India is as diverse as the country itself. Influences of soil type, climate, culture, ethnic groups, and ...
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Tag: fiber
How to reduce belly fat: 6 simple tips!
Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein ...
Homemade Salad and Protein Bar Recipes
Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein ...
5 Smoothie Recipes for Weight Loss
The best way to slim down, without missing out on the right nutrients, is by focusing on your diet. A ...
Make these 12 Superfoods Part of Your Diet
Superman may have gotten his energy from the sun but we can’t rely on solar power for our needs. Enter ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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