Sumesh Dugar adopts Yoga for Strength and Conditioning to become a Triathlete
Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...
Yoga is known to benefit the lives of people who practice it in more ways than one. Sumesh Dugar experienced ...
Can exercise prevent cancer? February 4 was World Cancer Day, and among the many diverse benefits of a fitness regimen, ...
Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium...
Read moreGarlic possesses antibacterial, anti-inflammatory, and antioxidant properties. Maintaining healthy cholesterol levels is critical for heart health and garlic can assist...
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